This smoothie recipe comes from our friends at Nutribullet, and it’s loaded with tons of colorful plant foods and fats( ...

Lyme Disease and Tick-borne Disease- Why Should I Care? You may be hearing more about Lyme Disease in the past ...

With the holidays coming to an end, this is a perfect time to refine your diet and optimize your health. ...

Coming from David Ludwig's book, "Always Delicious", this is a delicious recipe containing high-quality, complete protein that pairs well with ...