Uncategorized

How is Your Mental Health?

By Lynn-Kettell Slifer | Dec 12, 2020
I seem to be spending a lot of time over the past few months helping my patients manage through worsening ...
Read More →

Grain-Free Apple Cinnamon Breakfast Porridge

By Lynn-Kettell Slifer | Dec 10, 2020
This week’s recipe comes from Nutritional Therapy Practitioner and Paleo chef, Kelsey Ale. This Apple Cinnamon Breakfast Porridge is a great ...
Read More →

How I manage my Diabetes using a Functional approach.

By Lynn-Kettell Slifer | Dec 7, 2020
As someone who was diagnosed with type 1 diabetes shortly after turning 21, I’m all too familiar with how overwhelming ...
Read More →

Featured Diagnostic: ZRT Sleep Balance Profile Diagnostic

By Lynn-Kettell Slifer | Dec 10, 2020
In a perfect world, the master stress hormone cortisol should be in sync with the master sleep hormone melatonin. Each ...
Read More →

Search Posts

Recent Posts

Categories

Subscribe!